Learn how to destress with the help of four Qigong breathing practices.
Join us on the second Wednesday of the month to destress and move!
This month, learn four Qigong exercises – Reaching for the Sky, Separating Heaven and Earth, Reversing the Bones, and Eating the Sun – that are played in sync with your breath. Registration is recommended.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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