Movement & Wellness – Tai Chi Walking
Presented by Nancy Gardner
Wednesday, November 11
10:30am - 11:30am
Cuyahoga Falls Library
Sutliff Room - Meeting RoomBuild and improve coordination through Tai Chi walking!
Join us on the second Wednesday of the month to de-stress and move!
Improve your balance and reduce the risk of falls. Build strength, improve your
coordination and the functioning of your internal organs, as you walk with “Parting the Wild Horse’s Mane,” “White Crane Spreads Wings” and “Repulse the Monkey.” Registration is Recommended.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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Cuyahoga Falls Library
Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.
