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Learn breathing techniques and strengthen your core!
Join us on the second Wednesday of the month to destress and move!
This month, get stronger from the inside out with four “resistance" exercises: Raising the Boulder, Pushing the Mountain, Breaking Out of Your Shell, and Connecting Heaven and Earth. Registration is recommended.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.