Movement & Wellness: Qigong Moving / Breathing Practices
Presented by Nancy Gardner
Wednesday, September 16
10:30am - 11:30am
Cuyahoga Falls Library
Sutliff Room - Meeting RoomImprove your balance and flexibility through movement and breathing!
Learn three Qigong (literally, “energy cultivation”) exercises that are played in sync with your breath. Improve your flexibility, balance and breathing through “Reaching for the Sky,” “Reversing the Bones,” and “Eating the Sun.” Registration is Recommended.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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Cuyahoga Falls Library
Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.
