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Register 25 Seats Remaining

Movement & Wellness – Presented by Nancy Gardner

Polarity Therapy Energy Exercises

2025-02-05 17:30:00 2025-02-05 18:30:00 America/New_York Movement & Wellness – Presented by Nancy Gardner Explore several polarity movements to improve your well-being during this evening session of Movement & Wellness! Cuyahoga Falls Library - Sutliff Room - Meeting Room

Wednesday, February 05
5:30pm - 6:30pm

Add to Calendar 2025-02-05 17:30:00 2025-02-05 18:30:00 America/New_York Movement & Wellness – Presented by Nancy Gardner Explore several polarity movements to improve your well-being during this evening session of Movement & Wellness! Cuyahoga Falls Library - Sutliff Room - Meeting Room

Cuyahoga Falls Library

Sutliff Room - Meeting Room

Explore several polarity movements to improve your well-being during this evening session of Movement & Wellness!

Join us for a special evening session of Movement & Wellness! This evening, learn how polarity therapy works in tandem with chemistry and biophysics to improve our energy levels. Explore several polarity movements, postures, and practices that can improve our well-being. Registration is required. 

All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance. 

Do you want to be notified about more events like this? Sign up to receive library newsletter updates. 

AGE GROUP: | Senior | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Cuyahoga Falls Library
Phone: 330-928-2117
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We're open 10:00AM to 8:00PM

Mon, Jan 06 10:00AM to 8:00PM
Tue, Jan 07 10:00AM to 8:00PM
Wed, Jan 08 10:00AM to 8:00PM
Thu, Jan 09 10:00AM to 8:00PM
Fri, Jan 10 10:00AM to 5:00PM
Sat, Jan 11 10:00AM to 5:00PM
Sun, Jan 12 1:00PM to 5:00PM
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About the branch

Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.

Upcoming Events

Schedule A Tax Preparation Appointment - Presented by AARP
Tue, Jan 07, All day
Cuyahoga Falls Library
Taxpayers can pick up a tax packet and schedule an appointment to have taxes prepared with an AARP Tax-Aide.
Storytime for 2-5s
Tue, Jan 07, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Teen Crafts: Air-Dry Clay Gnomes
Tue, Jan 07, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Make an adorable air-dry clay gnome!
Registration is now closed
Movement & Wellness - Presented by Nancy Gardner - Qigong’s Four Golden Wheels Exercise
Wed, Jan 08, 10:30am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Explore your four energy centers of wisdom, love, vitality, and harmony with qigong exercises!
This event is full
Storytime for 2-5s
Wed, Jan 08, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Cancelled
Daytime Discovery Book Club
Wed, Jan 08, 12:00pm - 1:00pm
Lions Park Lodge
Join us as we discuss books centered around this month’s prompt: self-improvement and hobbies!
Back to Basics: Streaming
Wed, Jan 08, 12:00pm - 1:00pm
Cuyahoga Falls Library - Computer Lab
Learn the basics of streaming services!
Next Chapter Book Club
Wed, Jan 08, 1:00pm - 2:00pm
Cuyahoga Falls Library
Read books at your own pace and converse with your community.
Teen Anime Club
Wed, Jan 08, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Chat about your favorite anime and manga with friends!
3rd-5th Grade After-school Art
Wed, Jan 08, 4:00pm - 5:00pm
Cuyahoga Falls Library - Graefe Room
Children in grades 3-5 will explore various art forms and be inspired to unleash their imaginations while creating their own original pieces.
Cuyahoga Falls Library Board of Trustees Personnel Committee
Wed, Jan 08, 5:00pm - 6:00pm
Cuyahoga Falls Library - Board Room
This is to discuss the evals of library staff.
Design a Vision Board
Wed, Jan 08, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Get inspired for 2025 by designing a vision board!
The Play Cafe
Thu, Jan 09, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Crochet Series: Amigurumi Snowmen
Thu, Jan 09, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn new crochet skills by completing a project with us every month in this two-part workshop!
This event is full
LEGO Club
Thu, Jan 09, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
Beginning Crochet
Thu, Jan 09, 6:00pm - 7:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn the basics of how to crochet in this introductory class!
PreK Play
Fri, Jan 10, 10:30am - 12:00pm
Cuyahoga Falls Library - Graefe Room
Practice kindergarten readiness skills at the library!
Sit. Stay. Read!
Sat, Jan 11, 11:00am - 12:00pm
Cuyahoga Falls Library - Graefe Room
Practice your reading skills with a furry friend!
National Rubber Ducky Day
Mon, Jan 13, All day
Cuyahoga Falls Library
Join us in celebrating National Rubber Ducky Day at the library!
Storytime for 2-5s
Mon, Jan 13, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Accessible Art
Mon, Jan 13, 11:00am - 12:00pm
Cuyahoga Falls Library - MakerSpace
Join us for an accessible art activity!
This event is full
Ask an Expert: Job & Family Services Case Managers
Mon, Jan 13, 12:00pm - 4:00pm
Cuyahoga Falls Library
Stop by the library's upper level the first Monday of the month to connect with a case manager from Summit County Job and Family Services.
Storytime with Letter Girl
Mon, Jan 13, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Join our library superhero, Letter Girl, for preschool and kindergarten alphabet adventures!
Schedule A Tax Preparation Appointment - Presented by AARP
Tue, Jan 14, All day
Cuyahoga Falls Library
Taxpayers can pick up a tax packet and schedule an appointment to have taxes prepared with an AARP Tax-Aide.
Storytime for 2-5s
Tue, Jan 14, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Cuyahoga Falls Board of Trustees Policy Review Comittee
Tue, Jan 14, 2:00pm - 3:00pm
Cuyahoga Falls Library - Board Room
This is to discuss the policies of the library.
Senior Café - Share With Us!
Tue, Jan 14, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Join us for Senior Café’s version of “Show-and-Tell!"
Adult D&D - The Fire Fades - Sol Josten
Tue, Jan 14, 5:30pm - 7:30pm
Cuyahoga Falls Library
Come play Dungeons & Dragons with us! This campaign will play The Fire Fades. Level 5 characters will be provided or bring your own. Takes place in Graefe until May.
This event is full
Adult D&D - Shadowed Keep on the Borderlands - DM: William Richardson
Tue, Jan 14, 5:30pm - 7:30pm
Cuyahoga Falls Library - Graefe Room
Come play Dungeons & Dragons with us! This campaign will play “The Shadowed Keep on the Borderlands” by Raging Swan Press. Level 1 characters will be provided or bring your own!
This event is full
Storytime for 2-5s
Wed, Jan 15, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
My App: Kindle/Kindle Devices
Wed, Jan 15, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn how to access and use the Kindle app or your Kindle device!
Teen Lounge
Wed, Jan 15, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
Grades K-2 After-school Art
Wed, Jan 15, 4:00pm - 5:00pm
Cuyahoga Falls Library - Graefe Room
Children in grades K-2 will explore various art forms and be inspired to unleash their imaginations while creating their own original pieces.
The Play Cafe
Thu, Jan 16, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Health Chats: Dementia - Presented by Western Reserve Hospital
Thu, Jan 16, 10:30am - 11:30am
Cuyahoga Falls Library - Chambers Room - Meeting Room
Join us to discuss various health related topics while snacking on light refreshments.
Riverfront Readers Book Club - A Tree Grows in Brooklyn by Betty Smith
Thu, Jan 16, 5:30pm - 6:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join other club members in the discussion of this month’s book, “A Tree Grows in Brooklyn” by Betty Smith.
LEGO Club
Thu, Jan 16, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
Roaming Readers Walking Club
Fri, Jan 17, 9:30am - 10:30am
Cuyahoga Falls Library
Join us for a bi-weekly walking group for all ages.
Pre-K Art Lab
Fri, Jan 17, 10:30am - 11:30am
Cuyahoga Falls Library - Graefe Room
Come experience the world of art exploration in this fun and interactive program designed for children ages 4-6 and their caregivers.
Snap Together LEGO Art Exhibition & Youth Competition - Presented by CFVAB, Sir Troy's Toy Kingdom & Falls Library
Sat, Jan 18, 11:00am - 4:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room,Graefe Room,Sutliff Room - Meeting Room
An art show for kids by kids - Presented by Cuyahoga Falls Visual Art Booster, Sir Troy's Toy Kingdom, and Cuyahoga Falls Library.
3D Dungeons & Dragons Characters
Sat, Jan 18, 2:00pm - 3:00pm
Cuyahoga Falls Library - Computer Lab
Design your own 3D character based on Dungeons & Dragons!
Storytime for 2-5s
Mon, Jan 20, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Intro to Microsoft Excel
Mon, Jan 20, 12:00pm - 1:00pm
Cuyahoga Falls Library - Computer Lab
Join us for an introductory class on tips and tricks for using Microsoft Excel, an online spreadsheet software.
Storytime with Letter Girl
Mon, Jan 20, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Join our library superhero, Letter Girl, for preschool and kindergarten alphabet adventures!
Meditative Monday: Paper Flower Bouquets
Mon, Jan 20, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room,Virtual Room
Join us for a relaxing art activity in person at the library or virtually from your home!
This event is full
Schedule A Tax Preparation Appointment - Presented by AARP
Tue, Jan 21, All day
Cuyahoga Falls Library
Taxpayers can pick up a tax packet and schedule an appointment to have taxes prepared with an AARP Tax-Aide.
Storytime for 2-5s
Tue, Jan 21, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Simple Snacks
Tue, Jan 21, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Learn how to cook healthy snacks with the library’s new Charlie Cart Mobile Kitchen.
Storytime for 2-5s
Wed, Jan 22, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Back to Basics: Internet Safety
Wed, Jan 22, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn how to stay safe on the internet!
Next Chapter Book Club
Wed, Jan 22, 1:00pm - 2:00pm
Cuyahoga Falls Library
Read books at your own pace and converse with your community.
Teen Chess Club
Wed, Jan 22, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Enjoy some friendly competition and play chess with friends.
3rd-5th Grade After-school Snacks
Wed, Jan 22, 4:00pm - 5:00pm
Cuyahoga Falls Library - Graefe Room
Kids in grades 3-5 will cook healthy snacks with the library’s new Charlie Cart Mobile Kitchen while learning about food choices and essential kitchen skills in this fun, interactive program.
Indoor Gardening
Wed, Jan 22, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Learn some tips for gardening indoors during the winter months!
The Play Cafe
Thu, Jan 23, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Crochet Series: Amigurumi Snowmen
Thu, Jan 23, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn new crochet skills by completing a project with us every month in this two-part workshop!
This event is full
LEGO Club
Thu, Jan 23, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
PreK Play
Fri, Jan 24, 10:30am - 12:00pm
Cuyahoga Falls Library - Graefe Room
Practice kindergarten readiness skills at the library!
Teen D&D
Fri, Jan 24, 3:00pm - 5:00pm
Cuyahoga Falls Library - Graefe Room
Create your own story and dive into a world of magic when you participate in our monthly Teen D&D campaign.
Martial Arts Demonstration - Shifu Gary Harris
Sat, Jan 25, 1:00pm - 2:00pm
Cuyahoga Falls Library - Graefe Room
Enjoy a Martial Arts Demonstration by a local master martial artist and his students.
Magic: The Gathering
Sat, Jan 25, 2:00pm - 4:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Enter the world of fantasy as we play the card game Magic: The Gathering.
Preschool Fair
Mon, Jan 27, 10:00am - 7:00pm
Cuyahoga Falls Library
Preschool registration information at the library!
Storytime for 2-5s
Mon, Jan 27, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Storytime with Letter Girl
Mon, Jan 27, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Join our library superhero, Letter Girl, for preschool and kindergarten alphabet adventures!
Learn to Sew: Coasters
Mon, Jan 27, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Learn the basics of sewing by completing a simple project with us!
Registration opens Monday, January 13 2025 at 9:00am
Schedule A Tax Preparation Appointment - Presented by AARP
Tue, Jan 28, All day
Cuyahoga Falls Library
Taxpayers can pick up a tax packet and schedule an appointment to have taxes prepared with an AARP Tax-Aide.
Preschool Fair
Tue, Jan 28, 10:00am - 7:00pm
Cuyahoga Falls Library
Preschool registration information at the library!
Storytime for 2-5s
Tue, Jan 28, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Writers' Group
Tue, Jan 28, 6:00pm - 7:30pm
Cuyahoga Falls Library - Graefe Room
Receive feedback on your work from local writers and discuss all things writing.
Preschool Fair
Wed, Jan 29, 10:00am - 7:00pm
Cuyahoga Falls Library
Preschool registration information at the library!
Storytime for 2-5s
Wed, Jan 29, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
My Phone: iPhone & Android Basics
Wed, Jan 29, 12:00pm - 1:00pm
Natatorium - Hopewell Room
Whether you have a new smartphone or one that has confused you for a while, join us for a class at the Natatorium, where we will teach you the basics of navigating your cell phone!
Grades K-2 After-school Snacks
Wed, Jan 29, 4:00pm - 5:00pm
Cuyahoga Falls Library - Graefe Room
Kids in Grades K-2 will cook healthy snacks with the library’s new Charlie Cart Mobile Kitchen while learning about food choices and essential kitchen skills in this fun, interactive program.
The Play Cafe
Thu, Jan 30, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Preschool Fair
Thu, Jan 30, 10:00am - 7:00pm
Cuyahoga Falls Library
Preschool registration information at the library!
LEGO Club
Thu, Jan 30, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
Preschool Fair
Fri, Jan 31, 10:00am - 4:00pm
Cuyahoga Falls Library
Preschool registration information at the library!
Pre-K Music & Movement
Fri, Jan 31, 10:30am - 11:30am
Cuyahoga Falls Library - Graefe Room
Children ages 4-6 can explore the elements of music while singing, dancing, and playing instruments together in Pre-K Music & Movement!
Spice Club
Sat, Feb 01, All day
Cuyahoga Falls Library
Explore new flavors and cultures with our monthly take and make spice club kit.
Peter Pan with Ballet Excel
Sat, Feb 01, 11:00am - 11:30am
Cuyahoga Falls Library - Graefe Room
Families are invited to a live ballet performance at the library!
Registration opens Saturday, January 18 2025 at 10:00am
Storytime for 2-5s
Mon, Feb 03, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Ask an Expert: Job & Family Services Case Managers
Mon, Feb 03, 12:00pm - 4:00pm
Cuyahoga Falls Library - Large Study Room
Stop by the library's upper level the first Monday of the month to connect with a case manager from Summit County Job and Family Services.
Yoga @ Falls Library - Presented by Harvest Yoga + Wellness Studio
Mon, Feb 03, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Enjoy a yoga class for all levels taught by instructors from HARVEST Yoga + Wellness Studio.
The Neverending Story Book Club
Mon, Feb 03, 6:00pm - 7:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Participate in the discussion on this month’s book, "Piranesi” by Susanna Clarke.
Storytime with Letter Girl
Mon, Feb 03, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Join our library superhero, Letter Girl, for preschool and kindergarten alphabet adventures!
Schedule A Tax Preparation Appointment - Presented by AARP
Tue, Feb 04, All day
Cuyahoga Falls Library
Taxpayers can pick up a tax packet and schedule an appointment to have taxes prepared with an AARP Tax-Aide.
Storytime for 2-5s
Tue, Feb 04, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Teen Crafts: Mosaic Coasters
Tue, Feb 04, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Join us and make a colorful mosaic coaster!
Storytime for 2-5s
Wed, Feb 05, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Back to Basics: Intro to Technology
Wed, Feb 05, 12:00pm - 1:00pm
Cuyahoga Falls Library - Computer Lab
Learn the basics of technology, including vocabulary, icons and concepts!
Daytime Discovery Book Club
Wed, Feb 05, 12:00pm - 1:00pm
Lions Park Lodge
Join us as we discuss books centered around this month’s prompt: books by a BIPOC (Black, Indigenous, and people of color) author or with a BIPOC main character!
Register
Teen Lounge
Wed, Feb 05, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
3rd-5th Grade After-school Art
Wed, Feb 05, 4:00pm - 5:00pm
Cuyahoga Falls Library - Graefe Room
Children in grades 3-5 will explore various art forms and be inspired to unleash their imaginations while creating their own original pieces.
Movement & Wellness – Presented by Nancy Gardner - Polarity Therapy Energy Exercises
Wed, Feb 05, 5:30pm - 6:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Explore several polarity movements to improve your well-being during this evening session of Movement & Wellness!
The Play Cafe
Thu, Feb 06, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
3D Thursday: Inital Plaques
Thu, Feb 06, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Design your own decorative Initial Plaque in TinkerCad and we'll print it for you!
Registration opens Thursday, January 23 2025 at 9:00am
LEGO Club
Thu, Feb 06, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
See all events