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Registration opens:
November 11th, 2026

Movement & Wellness – Energize Your Day

Presented by Nancy Gardner

2026-12-09 10:30:00 2026-12-09 11:30:00 America/New_York Movement & Wellness – Energize Your Day Learn stretching and breathing practices to de-stress and energize your day! Cuyahoga Falls Library - Sutliff Room - Meeting Room

Wednesday, December 09
10:30am - 11:30am

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Cuyahoga Falls Library

Sutliff Room - Meeting Room

Learn stretching and breathing practices to de-stress and energize your day!

Join us on the second Wednesday of the month to de-stress and move! 

Do you have any stress in your life? Tight muscles or achy joints? Could you use a little more energy? Or perhaps greater mental clarity? If so, then these gentle stretches, movements, self-massage, and breathing practices are for YOU! Registration is recommended. 

All adult programs offer ASL interpretation provided by request. Call the Information Desk at 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance. 

Do you want to be notified about more events like this? Sign up to receive library newsletter updates. 

AGE GROUP: | Senior | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Cuyahoga Falls Library
Phone: 330-928-2117
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Today's hours

We're open 10:00AM to 8:00PM

Mon, Nov 02 10:00AM to 8:00PM
Tue, Nov 03 10:00AM to 8:00PM
Wed, Nov 04 10:00AM to 8:00PM
Thu, Nov 05 10:00AM to 8:00PM
Fri, Nov 06 10:00AM to 5:00PM
Sat, Nov 07 10:00AM to 5:00PM
Sun, Nov 08 1:00PM to 5:00PM
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About the branch

Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.

Upcoming Events

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My Five Senses Storytime for 2-5s
Wed, Nov 04, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and hands-on sensory exploration at the library!
Teen Lounge
Wed, Nov 04, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
Play Cafe
Thu, Nov 05, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Cancelled
Friday Flicks
Thu, Nov 05, 2:00pm - 4:00pm
Cuyahoga Falls Library
Join us every first Friday of the month to watch a movie. Today’s movie: “Indian Horse.”
Crochet Club: Snowmen
Thu, Nov 05, 2:00pm - 4:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Enjoy an afternoon of crochet and community!
GED by Project Learn
Thu, Nov 05, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
3D Thursday: Ornaments
Thu, Nov 05, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Design your own Ornament in TinkerCad and we'll print it for you!
This event is full
LEGO Club
Thu, Nov 05, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
Pre-K Art Lab
Fri, Nov 06, 10:30am - 11:30am
Cuyahoga Falls Library - Graefe Room
Come experience the world of art exploration in this fun and interactive program designed for children ages 4-6 and their caregivers.
3D Kids: Ornaments
Fri, Nov 06, 3:45pm - 4:45pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Is your child interested in 3D printing or learning CAD design? This is the class for them!
This event is full
The Nutcracker - with Hudson Ballet Conservatory
Sat, Nov 07, 11:00am - 12:00pm
Cuyahoga Falls Library - Graefe Room
Families are invited to the library to enjoy a storybook version of The Nutcracker, presented by the Hudson Ballet Conservatory!
Little Artists Storytime for 2-5s
Mon, Nov 09, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and art projects at the library!
Accessible Art
Mon, Nov 09, 11:00am - 12:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for an accessible art activity!
Family Storytime with Letter Girl
Mon, Nov 09, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Join our library superhero, Letter Girl, for preschool and kindergarten alphabet adventures!
Music and Movement for 2-5s
Tue, Nov 10, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and movement at the library!
Music and Movement for 2-5s
Tue, Nov 10, 11:00am - 11:30am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and movement at the library!
Senior Cafe: Board Game Bonanza
Tue, Nov 10, 2:00pm - 3:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Come to the library to socialize, create, learn, and engage with the Falls Community while playing board games!
GED by Project Learn
Tue, Nov 10, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Adult D&D - Ravenloft - DM: Josh Harris
Tue, Nov 10, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room B
Come play Dungeons & Dragons with us! This campaign will feature 2024 DnD (5.5e). We will provide a level 3 character, or you can bring your own!
Adult D&D - Tales of Doma: A Final Fantasy Story (Prologue) - DM: Solanacae Josten
Tue, Nov 10, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room A
Come play a Dungeons & Dragons-like game with us! This campaign will feature the Fabula Ultima system. We will provide a pre-made level 5 character, or you can bring your own!
Cancelled
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Nov 11, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
My Five Senses Storytime for 2-5s
Wed, Nov 11, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and hands-on sensory exploration at the library!
Movement & Wellness – Tai Chi Walking - Presented by Nancy Gardner
Wed, Nov 11, 10:30am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Build and improve coordination through Tai Chi walking!
Back to Basics: Google Apps
Wed, Nov 11, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn about Google’s free apps! All you need to access them is a Google email account.
Virtual Author Chats: How Money Became God - With Paul Vigna
Wed, Nov 11, 2:00pm - 3:00pm
Cuyahoga Falls Library
Rethinking Wealth and Greed in Modern Society with Paul Vigna.
Register
Women's Roundtable Health Discussion - Presented by the Western Reserve Hospital
Wed, Nov 11, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for a relaxed discussion about women’s health. Ask questions, hear expert insights, and gain practical knowledge to support your wellness journey!
Page to Screen
Wed, Nov 11, 6:00pm - 7:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
A book club for fans of books and their movie adaptations.
Cricut Design Space: Vinyl Cookie Jars
Wed, Nov 11, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Personalize a cookie jar using our Cricut equipment!
This event is full
Play Cafe
Thu, Nov 12, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
GED by Project Learn
Thu, Nov 12, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
LEGO Club
Thu, Nov 12, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
Indoor Gardening: Hydroponics & Mushrooms Made Easy
Thu, Nov 12, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for a monthly Growth Initiative class!
Pre-K Play
Fri, Nov 13, 10:30am - 12:00pm
Cuyahoga Falls Library - Graefe Room
Practice kindergarten readiness skills at the library!
Homeschool Hangout
Fri, Nov 13, 1:00pm - 2:00pm
Cuyahoga Falls Library - Graefe Room
Homeschoolers in grades K-5 (ages 5-11) can make new friends and learn new things while they build, create, play, and experiment together!
Books & Dragons 2026 - Faerie Market & Carnival
Sat, Nov 14, 10:00am - 3:30pm
Cuyahoga Falls Library
Come one, come all, to the faerie market & carnival! Don your best fantasy frock and join us for our fourth annual Books & Dragons, an all-ages event inspired by tabletop role-playing games.
Cancelled
Sit. Stay. Read!
Sat, Nov 14, 11:00am - 12:00pm
Cuyahoga Falls Library
Practice your reading skills with a furry friend!
Little Artists Storytime for 2-5s
Mon, Nov 16, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and art projects at the library!
Intro to Google Docs
Mon, Nov 16, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Come in and learn about Google’s document creator!
Family Storytime with Letter Girl
Mon, Nov 16, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Join our library superhero, Letter Girl, for preschool and kindergarten alphabet adventures!
Little Leaders, Big Voices
Mon, Nov 16, 6:00pm - 7:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Participate in an introductory debate club for 4th through 6th graders!
Meditative Monday: Perler Bead Ornaments
Mon, Nov 16, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room,Virtual Room
Join us for a relaxing art activity in person at the library or virtually from your home!
Music and Movement for 2-5s
Tue, Nov 17, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and movement at the library!
Music and Movement for 2-5s
Tue, Nov 17, 11:00am - 11:30am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and movement at the library!
Craft Café in Silver Lake: Handmade Cards
Tue, Nov 17, 2:00pm - 3:00pm
Silver Lake Village Hall - Community Room
Love crafting? Come join us in Silver Lake to create something new!
GED by Project Learn
Tue, Nov 17, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Simple Snacks
Tue, Nov 17, 5:30pm - 6:30pm
Cuyahoga Falls Library - Graefe Room
Cook healthy snacks with the library’s new Charlie Cart Mobile Kitchen.
Library Board of Trustees Meeting
Tue, Nov 17, 6:00pm - 8:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Cuyahoga Falls Library Board of Trustees Monthly Meeting
My Five Senses Storytime for 2-5s
Wed, Nov 18, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories, songs, and hands-on sensory exploration at the library!
Streaming Services at the Nat
Wed, Nov 18, 12:00pm - 1:00pm
The Natatorium
Learn the basics of streaming services at the Natatorium!
Register
Teen Lounge
Wed, Nov 18, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
Falls Library Film Club
Wed, Nov 18, 5:30pm - 7:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Join us to watch and discuss a new film each month. This month, join us for “Across the River and Into the Trees."
Learn to Sew: Felt Ornaments
Wed, Nov 18, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Learn the basics of sewing by completing a simple project with us!
This event is full
Play Cafe
Thu, Nov 19, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Health Chats: Stop the Bleed - Presented by Western Reserve Hospital
Thu, Nov 19, 10:30am - 11:30am
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn how to recognize life-threatening bleeding and act quickly to control it.
Crochet Club: Snowmen
Thu, Nov 19, 2:00pm - 4:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Enjoy an afternoon of crochet and community!
GED by Project Learn
Thu, Nov 19, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Riverfront Readers Book Club
Thu, Nov 19, 5:30pm - 6:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Participate in the discussion as we dissect this month’s book, “Heartwood,” by Amity Gaige.
LEGO Club
Thu, Nov 19, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
Virtual Author Chats: Epic Worlds and Celestial Prophecies - With Rebecca Roanhorse
Thu, Nov 19, 7:00pm - 8:00pm
Cuyahoga Falls Library
Exploring the Between Earth and Sky Trilogy with Rebecca Roanhorse.
Register
Play-Doh Play Date
Fri, Nov 20, 10:30am - 11:30am
Cuyahoga Falls Library - Graefe Room
Preschoolers will explore fun tools and techniques while building creativity and fine motor skills through hands-on Play-Doh fun!
Teen D&D
Sat, Nov 21, 11:00am - 1:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Create your own story and dive into a world of magic when you participate in our monthly Teen D&D campaign.
Family Art Time: - Paint a Pumpkin
Sat, Nov 21, 11:00am - 12:00pm
Cuyahoga Falls Library - Graefe Room
Children in kindergarten through 5th grade and their families are invited to the library to paint their own turkey pumpkin!
Sunrise on the Reaping Film Release Party
Mon, Nov 23, 4:00pm - 6:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room,Sutliff Room - Meeting Room
Celebrate the release of the “Sunrise on the Reaping” film with crafts, snacks, and activities inspired by “The Hunger Games” series!
Cancelled
GED by Project Learn
Tue, Nov 24, 5:00pm - 8:00pm
Cuyahoga Falls Library
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Writers' Group
Tue, Nov 24, 6:00pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Looking to meet other local writers and get feedback on your work? 
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Nov 25, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
Back to Basics: Phone Basics
Wed, Nov 25, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn how to identify and use pre-loaded apps.
Teen D&D
Fri, Nov 27, 3:00pm - 5:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Create your own story and dive into a world of magic when you participate in our monthly Teen D&D campaign.
Spice Club
Tue, Dec 01, All day
Cuyahoga Falls Library
Explore new flavors and cultures with our monthly take and make spice club kit.
Virtual Author Chats: Navigating Loss on Your Own Terms - With Shelby Forsythia
Tue, Dec 01, 2:00pm - 3:00pm
Cuyahoga Falls Library
Finding comfort and hope with grief coach, podcaster, and author Shelby Forsythia.
Register
Teen Crafts: Mosaic Coasters
Tue, Dec 01, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Join us and make a colorful mosaic coaster!
GED by Project Learn
Tue, Dec 01, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Tech Connect Walk-Up Hours
Wed, Dec 02, 11:00am - 2:00pm
Cuyahoga Falls Library - MakerSpace
Stop by the Makerspace for assistance with your technology devices!
Teen Lounge
Wed, Dec 02, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
MakerSpace Walk-Up Hours
Wed, Dec 02, 4:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Stop by the MakerSpace for assistance on your winter projects!
GED by Project Learn
Thu, Dec 03, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Virtual Author Chats: Sparks, Shadows, and Epic Romantasy - With Helen Scheuerer
Thu, Dec 03, 7:00pm - 8:00pm
Cuyahoga Falls Library
Join us virtually for a downright intoxicating conversation with bestselling fantasy author Helen Scheuerer as we delve into her thrilling new novel, "Kiss of the Black Flame."
Register
Friday Flicks
Fri, Dec 04, 2:00pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Join us every first Friday of the month to watch a movie. Today’s movie: “Hundereds of Beavers”
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