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Health Chats: Sleep Hygiene
2023-10-19 10:30:00 2023-10-19 11:30:00 America/New_York Health Chats: Sleep Hygiene Health Chats are short presentations by clinical professionals from Western Reserve Hospital. Cuyahoga Falls Library - Graefe Room, Virtual Room

Thursday, October 19
10:30am - 11:30am

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Cuyahoga Falls Library

Graefe Room, Virtual Room

Health Chats are short presentations by clinical professionals from Western Reserve Hospital.

Join us in person or online by Zoom each month as we cover a new Health Chats topic! Light refreshments are provided. Registration is recommended for in-person participants and required for Zoom attendees.

All adult programs offer ASL interpretation provided by request.  Call 330-928-2117 ext 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.

AGE GROUP: | Senior | Adult |

EVENT TYPE: | Virtual/Hybrid | Health & Wellness |

TAGS: | |

Cuyahoga Falls Library
Phone: 330-928-2117
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Today's hours

We're open 10:00AM to 5:00PM

Mon, Jul 20 10:00AM to 8:00PM
Tue, Jul 21 10:00AM to 8:00PM
Wed, Jul 22 10:00AM to 8:00PM
Thu, Jul 23 10:00AM to 8:00PM
Fri, Jul 24 10:00AM to 5:00PM
Sat, Jul 25 10:00AM to 5:00PM
Sun, Jul 26 1:00PM to 5:00PM
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About the branch

Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.

Upcoming Events

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3D Saturday: Bookmarks
Sat, Jul 25, 12:00pm - 1:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Design your own bookmark in TinkerCad!
This event is full
Recipes for Family Movie Night: Wonderland Edition
Sat, Jul 25, 1:00pm - 2:00pm
Cuyahoga Falls Library - Graefe Room
Families with children in kindergarten through 5th grade will learn how to host their own silly tea party with Alice in Wonderland-inspired recipes!
This event is full
Storytime at the Library
Mon, Jul 27, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Little Leaders, Big Voices
Mon, Jul 27, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Participate in an introductory debate club!
Hijinks with Hard Hat Helen
Mon, Jul 27, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Families with children of all ages are invited to join us for stories and adventures at the library!
Growth Initiative: Hawks
Mon, Jul 27, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for a monthly Growth Initiative class!
Storytime at LIONS PARK
Tue, Jul 28, 10:30am - 11:00am
In the Community
Songs and stories at Lions Park! (Storytime will be moved to the library if rainy conditions are predicted.)
Stomp, Roar, Act! - with Weathervane Playhouse
Tue, Jul 28, 1:00pm - 2:00pm
Cuyahoga Falls Library - Graefe Room
Children in kindergarten through 5th grade will learn the basics of acting in this exciting workshop led by Weathervane Playhouse!
Writers' Group
Tue, Jul 28, 6:00pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Looking to meet other local writers and get feedback on your work?
Storytime at the Library
Wed, Jul 29, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
3-5 Afternoon Adventures
Wed, Jul 29, 1:00pm - 2:00pm
Cuyahoga Falls Library - Graefe Room
Adventure for 3rd – 5th graders begins at the library with games, activities, and a touch of experimentation!
Crafternoons
Wed, Jul 29, 1:00pm - 2:00pm
Cuyahoga Falls Library - MakerSpace
Come join us to work on your current craft projects! 
Learn to Sew: Coasters
Wed, Jul 29, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Learn the basics of sewing by completing a simple project with us!
This event is full
Play Cafe
Thu, Jul 30, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
LEGO Club
Thu, Jul 30, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
Pre-K Make-Believers
Fri, Jul 31, 10:30am - 11:30am
Cuyahoga Falls Library - Graefe Room
Calling all preschoolers: Let’s create, explore, and imagine!
Summer Reading Program Continues!
Sat, Aug 01, All day
Cuyahoga Falls Library
Reading and prizes await! Join the Summer Reading Program starting May 29. Adults, kids, and teens are welcome!
Register
Spice Club
Sat, Aug 01, All day
Cuyahoga Falls Library
Explore new flavors and cultures with our monthly take and make spice club kit.
Ask an Expert: Job & Family Services Case Managers
Mon, Aug 03, 10:00am - 4:00pm
Cuyahoga Falls Library - Large Study Room
Stop by the library's upper level to connect with a case manager from Summit County Job and Family Services.
The Neverending Story Book Club
Mon, Aug 03, 6:00pm - 7:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Participate in the discussion on this month’s book, “Childhood’s End” by Arthur C. Clarke.
Yoga @ Falls Library - Presented by Harvest Yoga + Wellness Studio
Mon, Aug 03, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for gentle yoga and relaxing stretching.
This event is full
Red Cross Blood Drive
Tue, Aug 04, 12:00pm - 5:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Roll up your sleeves and help save lives! We're partnering with the American Red Cross to hold blood drives.
Virtual Author Chats: The Legacy of Julia Child's Kitchen - With Smithsonian Curator Paula J. Johnson
Tue, Aug 04, 2:00pm - 3:00pm
Cuyahoga Falls Library
Join us for a conversation that’s sure to warm your heart (and make your stomach rumble), as we delve into the legacy of cooking icon Julia Child.
Register
Teen Crafts: Rock Painting
Tue, Aug 04, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Paint rocks with us!
Virtual Author Chats: Like a Wave We Break - With Jane Chen
Wed, Aug 05, 12:00pm - 1:00pm
Cuyahoga Falls Library
Overcoming burnout to lead with resilience and alignment, featuring bestselling author, internationally acclaimed inventor, and leadership coach Jane Chen.
Register
Back to Basics: Technology 102
Wed, Aug 05, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
You have the basics down, so let's learn about some next-level technology concepts like cloud storage, security, privacy, and video conferencing.
Teen Lounge
Wed, Aug 05, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
3D Thursday: Pencil Holders
Thu, Aug 06, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Design your own Pencil Holder in TinkerCad, and we'll print it for you!
3D Kids: Pencil Holders
Fri, Aug 07, 3:45pm - 4:45pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Is your child interested in 3D printing or learning CAD design? This is the class for them!
Summer Reading Closing Celebration
Sat, Aug 08, 11:00am - 2:00pm
Cuyahoga Falls Library
Celebrate the end of Summer Reading with music, entertainment, and ice cream! Fun for all ages.  
Accessible Art
Mon, Aug 10, 11:00am - 12:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for an accessible art activity!
Little Leaders, Big Voices
Mon, Aug 10, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Participate in an introductory debate club!
Senior Cafe: Jeopardy
Tue, Aug 11, 2:00pm - 3:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Come test your knowledge with a game of Jeopardy!
Teen Volunteers
Tue, Aug 11, 3:00pm - 4:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Volunteer at the library and earn some volunteer hours!
Adult D&D - Ravenloft - DM: Josh Harris
Tue, Aug 11, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room B
Come play Dungeons & Dragons with us! This campaign will feature 2024 DnD (5.5e). We will provide a level 3 character, or you can bring your own!
Registration opens Tuesday, July 28 2026 at 5:30pm
Adult D&D - Tales of Doma: A Final Fantasy Story (Prologue) - DM: Solanacae Josten
Tue, Aug 11, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room A
Come play a Dungeons & Dragons-like game with us! This campaign will feature the Fabula Ultima system. We will provide a pre-made level 5 character, or you can bring your own!
Registration opens Tuesday, July 28 2026 at 5:30pm
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Aug 12, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
Cuyahoga Falls Board of Trustees Policy Commitee Meeting
Wed, Aug 12, 10:00am - 11:00am
Cuyahoga Falls Library - Board Room
This is to discuss the current and new policies of the Library.
Movement & Wellness – Playing with Tai Chi Sticks - Presented by Nancy Gardner
Wed, Aug 12, 10:30am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Improve coordination and balance with Tai Chi Sticks!
Next Chapter Book Club
Wed, Aug 12, 1:00pm - 2:00pm
Cuyahoga Falls Library - Virtual Room
Read books at your own pace and converse with your community.
Cricut Design Space: Mini Drawstring Bags
Wed, Aug 12, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Personalize a drawstring bag using our Cricut equipment!
Registration opens Wednesday, July 29 2026 at 10:00am
Crochet Club: Pencil Cases
Thu, Aug 13, 2:00pm - 4:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Enjoy an afternoon of crochet and community!
EV 101 - Unpacking Electric Vehicles
Thu, Aug 13, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us to learn about electric vehicles!
Teen D&D
Sat, Aug 15, 11:00am - 1:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Create your own story and dive into a world of magic when you participate in our monthly Teen D&D campaign.
Meditative Monday: Needle Felted Landscapes
Mon, Aug 17, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for a relaxing art activity with Shannon Marie Makes!
This event is full
Senior Cafe in Silver Lake - Jeopardy
Tue, Aug 18, 2:00pm - 3:00pm
Silver Lake Village Hall (2961 Kent Rd, Silver Lake, OH 44224) - Community Room
Come test your knowledge with a game of Jeopardy!
True Story: A Nonfiction Book Club
Tue, Aug 18, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
A book club for nonfiction fans to enjoy interesting conversations, hot beverages, and community.
Library Board of Trustees Meeting
Tue, Aug 18, 6:00pm - 8:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Cuyahoga Falls Library Board of Trustees Monthly Meeting
Back to Basics: Internet Basics
Wed, Aug 19, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn the basics of connecting to the internet, searching, and troubleshooting common issues.
Teen Lounge
Wed, Aug 19, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
Self-Care and Self-Compassion - Presented by Reserve Care
Thu, Aug 20, 10:30am - 11:30am
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn what self-care and self-compassion mean and how to incorporate personal practices in your life.
Riverfront Readers Book Club
Thu, Aug 20, 5:30pm - 6:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Participate in the discussion as we dissect this month’s book, “Great Circle,” by Maggie Shipstead.
Safety Kit Pick-up - Habitat for Humanity of Summit County Neighborhood Network
Sat, Aug 22, 9:00am - 11:00am
Library's Third Street Parking Lot
Free safety kit pick-up with completed application to qualify for Habitat's City of Cuyahoga Falls-funded Safety Kit Program. Limited quantities available, while supplies last.
MakerSpace Kids: Learn to Crochet
Sat, Aug 22, 11:00am - 12:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
A crochet basics class for kids and teens!
Registration opens Saturday, August 8 2026 at 10:00am
MakerSpace Demo: Cricut Iron-On
Sat, Aug 22, 2:00pm - 3:00pm
Cuyahoga Falls Library - MakerSpace
Join us for an introductory demonstration of our MakerSpace equipment!
See all events