Register 24 Seats Remaining
Learn how to relieve common aches and pains with self-massage techniques and gentle tapping!
Join us on the second Wednesday of the month to destress and move! This month, grab a seat and improve your mobility. During this seated practice, learn self-massage techniques and tap over acupressure points and energy meridians for health maintenance and healing. Learn routine practices to find relief from knee and sciatica pain, experience fewer episodes of vertigo, sleep better, and decrease stress while increasing your energy. Registration is required.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.