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Registration opens:
August 13th, 2025

Movement & Wellness

Core Strengthening through Movement and Breathwork
2025-09-10 10:30:00 2025-09-10 11:30:00 America/New_York Movement & Wellness Use breathing and resistance exercises to engage your core muscles! Cuyahoga Falls Library - Sutliff Room - Meeting Room

Wednesday, September 10
10:30am - 11:30am

Add to Calendar 2025-09-10 10:30:00 2025-09-10 11:30:00 America/New_York Movement & Wellness Use breathing and resistance exercises to engage your core muscles! Cuyahoga Falls Library - Sutliff Room - Meeting Room

Cuyahoga Falls Library

Sutliff Room - Meeting Room

Use breathing and resistance exercises to engage your core muscles!

Join us on the second Wednesday of the month to de-stress and move! 

Get stronger from the inside out as you engage in reverse abdominal breathing while practicing four “resistance" exercises. "Raising the Boulder," "Pushing the Mountain," "Breaking Out of Your Shell," and "Separating Heaven and Earth." Registration is Recommended. 

All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.   

Do you want to be notified about more events like this? Sign up to receive library newsletter updates. 

AGE GROUP: | Senior | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Cuyahoga Falls Library
Phone: 330-928-2117
Hours

Today's hours

We're open 10:00AM to 8:00PM

Mon, Aug 11 10:00AM to 8:00PM
Tue, Aug 12 10:00AM to 8:00PM
Wed, Aug 13 10:00AM to 8:00PM
Thu, Aug 14 10:00AM to 8:00PM
Fri, Aug 15 10:00AM to 5:00PM
Sat, Aug 16 10:00AM to 5:00PM
Sun, Aug 17 1:00PM to 5:00PM
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About the branch

Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.

Upcoming Events

Storytime at Trails End Park
Tue, Aug 12, 10:30am - 11:00am
In the Community
Enjoy songs and stories at Trails End Park!
Senior Cafe: Coffee and Crosswords
Tue, Aug 12, 2:00pm - 3:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for a social hour while we enjoy word and number puzzles!
Teen Volunteers
Tue, Aug 12, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Volunteer at the library and earn some volunteer hours!
Stories for All - with Project Learn
Tue, Aug 12, 4:00pm - 5:00pm
Community Vineyard Church
Join us for a special family storytime from Cuyahoga Falls Library, Project Learn, and Community Vineyard Church.
GED by Project Learn
Tue, Aug 12, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Adult D&D - "The Fire Fades II" - DM - Sol Josten
Tue, Aug 12, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room B
Come play Dungeons & Dragons with us! This campaign will feature a continuation of "The Fire Fades." Level 5 characters will be provided or bring your own.
This event is full
Adult D&D - “The Shadowed Keep on the Borderlands” - DM - William Richardson
Tue, Aug 12, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room A
Come play Dungeons & Dragons with us! This campaign will feature “The Shadowed Keep on the Borderlands” by Raging Swan Press. Level 1 characters will be provided or bring your own! ?
Registration is now closed
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Aug 13, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
Movement & Wellness - Tai Chi for Health, Balance and Strength
Wed, Aug 13, 10:30am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Learn how to improve your strength, balance, and relaxation with Tai Chi!
Back to Basics: Cutting the Cord
Wed, Aug 13, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn the basics of streaming services and how to cut the cord to cable!
This event is full
Next Chapter Book Club
Wed, Aug 13, 1:00pm - 2:00pm
Cuyahoga Falls Library - Teen Space
Read books at your own pace and converse with your community.
Teen Anime Club
Wed, Aug 13, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Chat about your favorite anime and manga with friends!
Empowered Relief for Chronic Pain - with John Hurley, D.C.
Wed, Aug 13, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Discover powerful tools to take control of chronic pain in just two fun, science-backed hours with Stanford’s Empowered Relief program. Feel better, sleep better—live better! 
Crochet Club
Thu, Aug 14, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Bring your crochet projects and enjoy an hour of crochet and community!
GED by Project Learn
Thu, Aug 14, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Beginning Crochet
Thu, Aug 14, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Learn the basics of how to crochet in this introductory class!
This event is full
Cancelled
Roaming Readers Walking Club
Fri, Aug 15, 9:30am - 10:30am
Cuyahoga Falls Library
Join us for a bi-weekly walking group for all ages.
Teen D&D
Sat, Aug 16, 11:00am - 1:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Create your own story and dive into a world of magic when you participate in our monthly Teen D&D campaign.
Intro to Microsoft Word
Mon, Aug 18, 12:00pm - 1:00pm
Cuyahoga Falls Library - Computer Lab
Learn the basics of using Microsoft Word to create documents.
Meditative Monday: Art Journals
Mon, Aug 18, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room,Virtual Room
Join us for a relaxing art activity in person at the library or virtually from your home!
Stories for All - with Project Learn
Tue, Aug 19, 4:00pm - 5:00pm
Community Vineyard Church
Join us for a special family storytime from Cuyahoga Falls Library, Project Learn, and Community Vineyard Church.
GED by Project Learn
Tue, Aug 19, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Simple Snacks
Tue, Aug 19, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Learn how to cook healthy snacks with the library’s new Charlie Cart Mobile Kitchen.
This event is full
Library Board of Trustees Meeting
Tue, Aug 19, 6:00pm - 8:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Cuyahoga Falls Library Board of Trustees Monthly Meeting
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Aug 20, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
Teen Lounge
Wed, Aug 20, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
GED by Project Learn
Thu, Aug 21, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Women's Health Night - Presented by Western Reserve Hospital
Thu, Aug 21, 5:15pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us to discuss various women's health-related topics while snacking on light refreshments.
Riverfront Readers - “From Here to the Great Unknown"
Thu, Aug 21, 5:30pm - 6:30pm
Cuyahoga Falls Library - Graefe Room
Participate in the discussion as we dissect this month’s book, “From Here to the Great Unknown,” by Lisa Marie Presley and Riley Keough.
Teen D&D
Fri, Aug 22, 3:00pm - 5:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Create your own story and dive into a world of magic when you participate in our monthly Teen D&D campaign.
Magic: The Gathering
Sat, Aug 23, 2:00pm - 4:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Enter the world of fantasy as we play the card game Magic.
3D Dungeons and Dragons Characters
Sat, Aug 23, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Design your own 3D character based on Dungeons & Dragons!
Learn to Sew: Tic-Tac-Toe Board Bags
Mon, Aug 25, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Learn the basics of sewing by completing a simple project with us!
This event is full
Stories for All - with Project Learn
Tue, Aug 26, 4:00pm - 5:00pm
Cuyahoga Falls Library - Graefe Room
Join us for a special family storytime from Cuyahoga Falls Library, Project Learn, and Community Vineyard Church.
GED by Project Learn
Tue, Aug 26, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Writers' Group
Tue, Aug 26, 6:00pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Looking to meet other local writers and get feedback on your work?
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Aug 27, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
Back to Basics: Bluetooth
Wed, Aug 27, 12:00pm - 1:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn about Bluetooth and how to connect devices!
Next Chapter Book Club
Wed, Aug 27, 1:00pm - 2:00pm
Cuyahoga Falls Library - Teen Space
Read books at your own pace and converse with your community.
Teen Chess Club
Wed, Aug 27, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Enjoy some friendly competition and play chess with friends.
Cricut Design Space: Engraved Keychains
Wed, Aug 27, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Make your very own engraved keychain!
Registration opens Wednesday, August 13 2025 at 9:00am
Crochet Club
Thu, Aug 28, 2:00pm - 3:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Bring your crochet projects and enjoy an hour of crochet and community!
GED by Project Learn
Thu, Aug 28, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Back to (Home)School Picture Day
Fri, Aug 29, 2:00pm - 3:00pm
Cuyahoga Falls Library - MakerSpace
Calling all homeschoolers! Join us for Picture Day!
Registration opens Friday, August 15 2025 at 9:00am
Spice Club
Tue, Sep 02, All day
Cuyahoga Falls Library
Explore new flavors and cultures with our monthly take and make spice club kit.
Ask an Expert: Job & Family Services Case Managers
Tue, Sep 02, 10:00am - 4:00pm
Cuyahoga Falls Library - Large Study Room
Stop by the library's upper level to connect with a case manager from Summit County Job and Family Services.
Music and Movement for 2-5's
Tue, Sep 02, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Let’s read, sing, and move together! For children aged 2-5 years old.
Teen Crafts: Pressed Flower Bookmarks
Tue, Sep 02, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Create a unique pressed flower bookmark.
GED by Project Learn
Tue, Sep 02, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Sep 03, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
Storytime for 2-5s
Wed, Sep 03, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Teen Lounge
Wed, Sep 03, 3:30pm - 4:30pm
Cuyahoga Falls Library - Teen Space
Enjoy snacks, video games, and more when you visit the Falls Library's Teen Lounge.
Cuyahoga Falls Board of Trustees Personnel Committee
Wed, Sep 03, 5:30pm - 6:30pm
Cuyahoga Falls Library - Board Room
This is to discuss the evaluation of Library Staff.
Play Cafe
Thu, Sep 04, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Healthy Living for Your Brain and Body - Presented by the Alzheimer's Association
Thu, Sep 04, 10:30am - 11:30am
Cuyahoga Falls Library - Chambers Room - Meeting Room
Learn about healthy living through diet and activities. Presented by the Alzheimer’s Association of Greater East Ohio.
GED by Project Learn
Thu, Sep 04, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
LEGO Club
Thu, Sep 04, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
3D Thursday: Mini Luminaries
Thu, Sep 04, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Design your own luminary in TinkerCad and we’ll print it for you!
Registration opens Thursday, August 21 2025 at 10:00am
Pre-K Play
Fri, Sep 05, 10:30am - 12:00pm
Cuyahoga Falls Library - Graefe Room
Practice kindergarten readiness skills at the library!
3D Kids: Fidgets
Fri, Sep 05, 3:45pm - 4:45pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Is your child interested in 3D printing or learning CAD design? This is the class for them!
Registration opens Friday, August 22 2025 at 10:00am
Family Art Time: Paint an Autumn Landscape
Sat, Sep 06, 1:00pm - 2:00pm
Cuyahoga Falls Library - Graefe Room
Children in kindergarten through 5th grade and their families are invited to the library to paint a fall landscape and enjoy an autumnal snack!
Storytime for 2-5s
Mon, Sep 08, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Accessible Art
Mon, Sep 08, 11:00am - 12:00pm
Cuyahoga Falls Library - MakerSpace
Join us for an accessible art activity!
Registration opens Monday, August 25 2025 at 10:00am
The Neverending Story Book Club
Mon, Sep 08, 6:00pm - 7:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Participate in the discussion on this month’s book, “The Mountain in the Sea” by Ray Nayler.
Family Storytime with Letter Girl
Mon, Sep 08, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
Join our library superhero, Letter Girl, for preschool and kindergarten alphabet adventures!
Yoga @ Falls Library - Presented by Harvest Yoga + Wellness Studio
Mon, Sep 08, 6:00pm - 7:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for gentle yoga and relaxing stretching.
Registration opens Tuesday, August 12 2025 at 6:00pm
Music and Movement for 2-5's
Tue, Sep 09, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Let’s read, sing, and move together! For children aged 2-5 years old.
Senior Cafe: Pop Culture Trivia
Tue, Sep 09, 2:00pm - 3:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Come test your pop culture knowledge with a game of trivia focusing on the 1960s-1980s!
Teen Volunteers
Tue, Sep 09, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Volunteer at the library and earn some volunteer hours!
GED by Project Learn
Tue, Sep 09, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
Adult D&D - “The Shadowed Keep on the Borderlands” - DM - William Richardson
Tue, Sep 09, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room A
Come play Dungeons & Dragons with us! This campaign will feature “The Shadowed Keep on the Borderlands” by Raging Swan Press. Level 1 characters will be provided or bring your own! ?
Registration is now closed
Adult D&D - "The Fire Fades II" - DM - Sol Josten
Tue, Sep 09, 5:30pm - 7:30pm
Cuyahoga Falls Library - Sutliff Room B
Come play Dungeons & Dragons with us! This campaign will feature a continuation of "The Fire Fades." Level 5 characters will be provided or bring your own.
This event is full
Ask an Expert: Job Searching with OhioMeansJobs
Wed, Sep 10, 10:00am - 12:00pm
Cuyahoga Falls Library
Connect with a representative from OhioMeansJobs Summit County. Job Seekers, find help with your job search, resumes, and training opportunities. Employers, learn all about OMJ's recruitment services.
Storytime for 2-5s
Wed, Sep 10, 10:30am - 11:00am
Cuyahoga Falls Library - Graefe Room
Join us for stories and songs at the library!
Movement & Wellness - Core Strengthening through Movement and Breathwork
Wed, Sep 10, 10:30am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Use breathing and resistance exercises to engage your core muscles!
Registration opens Wednesday, August 13 2025 at 10:00am
Back to Basics: Job Searching
Wed, Sep 10, 12:00pm - 1:00pm
Cuyahoga Falls Library - Computer Lab
Learn how to create a resume, as well as how to apply for jobs online.
Next Chapter Book Club
Wed, Sep 10, 1:00pm - 2:00pm
Cuyahoga Falls Library - Teen Space
Read books at your own pace and converse with your community.
Cuyahoga Falls Board of Trustees Art Committee
Wed, Sep 10, 2:00pm - 3:00pm
Cuyahoga Falls Library - Board Room
This is to discuss the art collection in the Library.
Anime Club
Wed, Sep 10, 3:30pm - 4:30pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Chat about your favorite anime and manga with friends!
Sew Cool Kids Club
Wed, Sep 10, 6:00pm - 7:00pm
Cuyahoga Falls Library - MakerSpace
Learn the basics of sewing by completing a simple project with us!
Registration opens Wednesday, August 27 2025 at 10:00am
Play Cafe
Thu, Sep 11, 10:00am - 11:30am
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Join us for storytime and playtime for babies and toddlers ages 6-24 months and their caregivers!
Crochet Club
Thu, Sep 11, 2:00pm - 4:00pm
Cuyahoga Falls Library - Sutliff Room - Meeting Room
Bring your crochet projects and enjoy an afternoon of crochet and community!
GED by Project Learn
Thu, Sep 11, 5:00pm - 8:00pm
Cuyahoga Falls Library - Chambers Room - Meeting Room
Project Learn of Summit County offers free assistance for those who wish to earn their Ohio High School Equivalency Diploma.
LEGO Club
Thu, Sep 11, 6:00pm - 7:00pm
Cuyahoga Falls Library - Graefe Room
LEGOs at the library!
See all events