Register 30 Seats Remaining
Practice self-care through Qigong techniques!
Join us on the second Wednesday of the month to de-stress and move!
Learn self-massage techniques and tapping over acupressure points and energy meridians for health-maintenance and healing. Through this mostly seated practice, participants are realizing relief from knee and sciatica pain, improved joint mobility, fewer episodes of vertigo, better sleep, less stress, and increased energy. Registration is Recommended.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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