Movement & Wellness – Qigong Guided Meditations
Presented by Nancy Gardner
Wednesday, July 08
10:30am - 11:30am
Cuyahoga Falls Library
Sutliff Room - Meeting RoomFind inner peace through guided breathing and visualizations!
Join us on the second Wednesday of the month to destress and move!
Learn how you can experience peace and happiness every day, whether your life (or the outer world) is calm or chaotic. Through these guided visualizations and special breathing, you can empower your energy centers and find greater balance between your inner and outer worlds. Registration is Recommended.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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Cuyahoga Falls Library
Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.
