Explore the benefits of engaging your four energy centers through playful, rhythmic movements!
Join us on the second Wednesday of the month to de-stress and move!
Explore your four energy centers of Wisdom, Love, Vitality and Harmony, and learn an exercise for each of them. These playful, rhythmic movements, combined with proper breathing, can help you get stronger and feel more balanced. Reduce stress, build stamina, increase your vitality, and boost your immune system! Registration is Recommended.
All adult programs offer ASL interpretation provided by request. Call 330-928-2117 ext. 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.