Register 30 Seats Remaining
Learn ways to stay fit as we age!
David Hull-Frye, Certified Personal Trainer and Silver Sneakers Instructor, will share tips for Senior adults on aging well. The program includes exercises to do at home. Participants will receive information on Silver Sneakers eligibility and classes available in our community.
All adult programs offer ASL interpretation and other accommodations by request. Call 330-928-2117 ext 2000 or email adultservices@fallslibrary.org. Please contact the library at least two weeks in advance.
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Cuyahoga Falls Library connects people with the world of ideas, information, and imagination. Serving the community since 1912.